Self Compassion

Self Compassion

To survive in this high pressured, crazy world most of us have to become highly adept at self-criticism. We learn how to tell ourselves off for our f

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The Nightmare of Colleagues

The Nightmare of Colleagues

One of the most frightening aspects of working life is that we will, unless we are the beneficiaries of extreme good fortune, be required to have col

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PHILOSOPHY – Aristotle

PHILOSOPHY – Aristotle

Aristotle was born around 384 BC in the ancient Greek kingdom of Macedonia where his father was the royal doctor. He grew up to be arguably the most

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Work-Life Balance

Work-Life Balance

This is the Audi R8; it's a highly efficient and compelling car; its engine produces an astonishing 199 kW at 6,500 rpm, and a torque of 330 Nm at 40

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