Consciousness and Energy

Namaskar. This video is very fundamental. It is an importance piece of the theory. Because many times I want to refer to it, but I realised that I ha

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Self Compassion

Self Compassion

To survive in this high pressured, crazy world most of us have to become highly adept at self-criticism. We learn how to tell ourselves off for our f

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Brené Brown on Empathy

Brené Brown on Empathy

(GASPS) So, what is empathy and why is it VERY different than sympathy? Empathy fuels connection. Sympathy drives disconnection. It's very

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